{"id":1105,"date":"2026-10-18T01:24:41","date_gmt":"2026-10-18T01:24:41","guid":{"rendered":"https:\/\/thedropdrive.com\/?p=1105"},"modified":"2026-10-18T01:24:41","modified_gmt":"2026-10-18T01:24:41","slug":"three-bh-attacks-roll-low-flick-high-cross-court-when-middle-is-covered","status":"publish","type":"post","link":"https:\/\/thedropdrive.com\/?p=1105","title":{"rendered":"Three BH Attacks: Roll Low, Flick High, Cross-Court When Middle Is Covered"},"content":{"rendered":"<p><iframe title=\"3 different backhand attacks!  #pickleball #pickleballtips #pickleballstrategy #pickleballhighlights\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/117bVT5vDow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Summary<\/h2>\n<p>Elite Pickleball Coaching keeps the backhand attack choice simple by ball height and coverage. Below net height: backhand roll. Above net height: backhand flick.<\/p>\n<p>When opponents are sitting on the middle, use the cross-court roll to the open side instead of forcing middle.<\/p>\n<h2>Key takeaways<\/h2>\n<ul>\n<li>Below net \u2192 BH roll<\/li>\n<li>Above net \u2192 BH flick<\/li>\n<li>Middle covered \u2192 cross-court roll<\/li>\n<\/ul>\n<h2>Action items<\/h2>\n<ul>\n<li>Partner feeds high\/low BH; you must call roll vs flick before contact<\/li>\n<li>One game: only cross-court BH rolls when they shade middle<\/li>\n<\/ul>\n<div class=\"tdd-newsletter\">\n<p><strong>Get the 5 best pickleball tips every week<\/strong><\/p>\n<p><script async src=\"https:\/\/subscribe-forms.beehiiv.com\/v3\/loader.js\" data-beehiiv-form=\"0e5f3fe0-e4d3-4036-8d7f-c33b311980b2\"><\/script><\/p>\n<p><a href=\"https:\/\/thedropdrive.beehiiv.com\/subscribe\">Subscribe free<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elite Pickleball Coaching keeps the backhand attack choice simple by ball height and coverage. Below net height: backhand roll.<\/p>\n","protected":false},"author":2,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[374,3,388,200],"tags":[1121,848,1150,1151],"class_list":["post-1105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backhand","category-kitchen","category-offense","category-strategy","tag-backhand-flick","tag-backhand-roll","tag-cross-court","tag-elite-pickleball-coaching"],"_links":{"self":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1105"}],"version-history":[{"count":0,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/1105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}