{"id":1198,"date":"2026-10-29T01:25:52","date_gmt":"2026-10-29T01:25:52","guid":{"rendered":"https:\/\/thedropdrive.com\/?p=1198"},"modified":"2026-10-29T01:25:52","modified_gmt":"2026-10-29T01:25:52","slug":"attack-reps-same-combo-on-repeat-then-create-it-live","status":"publish","type":"post","link":"https:\/\/thedropdrive.com\/?p=1198","title":{"rendered":"Attack Reps: Same Combo on Repeat, Then Create It Live"},"content":{"rendered":"<p><iframe title=\"Try This Drill to Improve Your Attacks in Pickleball with Dekel Bar\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/8hDbWMEnPAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Summary<\/h2>\n<p>Pickleball360 with Dekel Bar: attack improvement comes from volume on a chosen pattern, not random winners.<\/p>\n<p>Example: want a down-the-line attack? Ask your partner to feed that side repeatedly so you groove the same combo. Then open the drill \u2014 move the ball around, wait for the window, and create that attack under game-like timing. Trial and error teaches which balls are actually attackable; looking a little silly in practice is the point.<\/p>\n<h2>Key takeaways<\/h2>\n<ul>\n<li>Groove one attack pattern with targeted feeds first<\/li>\n<li>Then create that same attack from live, moving ball<\/li>\n<li>Use misses to learn which balls are not attackable<\/li>\n<\/ul>\n<h2>Action items<\/h2>\n<ul>\n<li>Pick one attack (e.g. DTL FH) and feed 30 reps to that side<\/li>\n<li>Follow with 10-minute open rally: only count that attack pattern<\/li>\n<\/ul>\n<div class=\"tdd-newsletter\">\n<p><strong>Get the 5 best pickleball tips every week<\/strong><\/p>\n<p><script async src=\"https:\/\/subscribe-forms.beehiiv.com\/v3\/loader.js\" data-beehiiv-form=\"0e5f3fe0-e4d3-4036-8d7f-c33b311980b2\"><\/script><\/p>\n<p><a href=\"https:\/\/thedropdrive.beehiiv.com\/subscribe\">Subscribe free<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pickleball360 with Dekel Bar: attack improvement comes from volume on a chosen pattern, not random winners.<\/p>\n","protected":false},"author":2,"featured_media":736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[373,600,3,200],"tags":[676,1261,1247,1260,1262],"class_list":["post-1198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attacks","category-drills","category-kitchen","category-strategy","tag-attacks","tag-dekel-bar","tag-down-the-line-2","tag-drill-design","tag-pickleball360"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/thedropdrive.com\/wp-content\/uploads\/2026\/10\/08-forehand-drive-sunlight-scaled.jpg","_links":{"self":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/1198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1198"}],"version-history":[{"count":0,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/1198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}