{"id":161,"date":"2026-09-16T01:50:28","date_gmt":"2026-09-16T01:50:28","guid":{"rendered":"https:\/\/thedropdrive.com\/?p=161"},"modified":"2026-10-04T10:19:12","modified_gmt":"2026-10-04T10:19:12","slug":"serve-levels","status":"publish","type":"post","link":"https:\/\/thedropdrive.com\/?p=161","title":{"rendered":"Serve Levels"},"content":{"rendered":"<p><iframe title=\"Serve Levels #pickleball\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/w1uEm4ffuuo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Shea Underwood short titled &#8220;Serve Levels.&#8221; It frames the serve as a set of levels to work through \u2014 watch it, find your current level, and practice toward the next one.<\/p>\n<p><strong>Action items:<\/strong><\/p>\n<ul>\n<li>Watch and list each serve level shown<\/li>\n<li>Pick one level above your current default to practice<\/li>\n<li>Track in\/out % for that level over one session<\/li>\n<\/ul>\n<div class=\"tdd-newsletter\">\n<p><strong>Get the 5 best pickleball tips every week<\/strong><\/p>\n<p><script async src=\"https:\/\/subscribe-forms.beehiiv.com\/v3\/loader.js\" data-beehiiv-form=\"0e5f3fe0-e4d3-4036-8d7f-c33b311980b2\"><\/script><\/p>\n<p><a href=\"https:\/\/thedropdrive.beehiiv.com\/subscribe\">Subscribe free<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Shea Underwood short titled &#8220;Serve Levels.&#8221; It frames the serve as a set of levels&#8230;<\/p>\n","protected":false},"author":2,"featured_media":737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[7],"tags":[244,245,246],"class_list":["post-161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-serves","tag-serve-levels","tag-serve-progression","tag-shea-underwood"],"_links":{"self":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=161"}],"version-history":[{"count":3,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/161\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/posts\/161\/revisions\/521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=\/wp\/v2\/media\/737"}],"wp:attachment":[{"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedropdrive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}