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Woman in a cap following through on a forehand drive on a sunny outdoor court

FH Drive Footwork: Behind the Ball, Load → Step → Swing

ByChief October 18, 2026

Coach Jess (Athena Pickleball): the ball will not come to you — get to it. On the forehand drive, get the back foot behind the ball, then press/load that leg.

Read More FH Drive Footwork: Behind the Ball, Load → Step → SwingContinue

Two doubles partners waiting at the kitchen line, seen low through the net

The Feet-Then-Attack Pattern That Levels You Up Fast

ByChief October 14, 2026

Coach Jess tells beginner and intermediate players to stop waiting until their strokes are perfect before learning patterns. The foundational one is simple: find the opponent’s feet, earn a ball that pops up, then attack — down, then up.

Read More The Feet-Then-Attack Pattern That Levels You Up FastContinue

Player in a white cap raising his paddle high to hit an overhead near the net

5 Pickleball Concepts That Give You the Biggest Bang for Your Buck

ByChief October 11, 2026

Coach Jess of Athena Pickleball boils improvement down to five concepts that pay off at every level.

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Player in sunglasses moving into a ready position with his paddle held in front

If You’re Not Improving Fast Enough, Watch This

ByChief October 7, 2026

Coach Jess from Athena Pickleball says it’s actually hard to get better at pickleball.

Read More If You’re Not Improving Fast Enough, Watch ThisContinue

Woman in a cap following through on a forehand drive on a sunny outdoor court

Tips for a Better 2-Handed Backhand Drive

ByChief October 3, 2026October 5, 2026

Summary Coach Jess / Athena Pickleball short: tips for a better 2-handed backhand drive. Use…

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Woman in a cap following through on a forehand drive on a sunny outdoor court

How to Hit a Pickleball Forehand Drive (From Scratch)

ByChief September 25, 2026October 4, 2026

Summary Coach Jess (Athena Pickleball) breaks down the pickleball forehand drive from the ground up:…

Read More How to Hit a Pickleball Forehand Drive (From Scratch)Continue

Woman stepping in to hit a low forehand during a recreational doubles game on an outdoor court

I Fix These Same Pickleball Mistakes Over and Over Again

ByChief September 18, 2026October 4, 2026

Coach Jess (Athena Pickleball) surveys recurring technical errors across six foundational shots: serve, return, third-shot…

Read More I Fix These Same Pickleball Mistakes Over and Over AgainContinue

Woman in a cap following through on a forehand drive on a sunny outdoor court

Here’s where to make contact on your forehand drives

ByChief September 17, 2026October 5, 2026

Coach Jess (Athena Pickleball) shows where to make contact on your forehand drives. It’s a…

Read More Here’s where to make contact on your forehand drivesContinue

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