Woman stepping in to hit a low forehand during a recreational doubles game on an outdoor court

Green-Light Attack: Ball in Your Green Zone, Balance Locked, Opponent Slightly Compromised

John Cincola’s green-light to attack is when the variables are in your favor: the ball height is in your green zone, your balance is locked in, the ball is out in front of you, and your opponent is slightly compromised — off balance, late to recover, or a little further back.