Three Grip Fixes: Continental Handshake, Pressure 3–4 Out of 10, Hand in the Middle
Universal Rackets’ complete grip fix starts with three problems: the frying-pan grip (flat palm on the back of the handle — the forehand feels fine, but you can’t square a backhand and the ball sprays or pops up), the death grip (squeezing like you’re hanging off a cliff so every ball trampolines off the paddle), and holding too high or too low on the handle (no leverage for drives, or too flimsy to block).
