Transition Volley Ladder: FH, BH, Then Alternating
Ed Ju’s transition drill starts four steps off the kitchen. Hit 20 forehand volleys with a full follow-through and consistent sweet-spot contact, then switch to 20 backhands.
Ed Ju’s transition drill starts four steps off the kitchen. Hit 20 forehand volleys with a full follow-through and consistent sweet-spot contact, then switch to 20 backhands.