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Close-up of a player scooping a low dink just over the net, paddle face open near the court surface

Speed up / Reset Warm-up Drill

ByChief September 28, 2026October 4, 2026

Summary Coach Jess (Athena) shares a favorite warm-up: dink → speed up → reset, repeat….

Read More Speed up / Reset Warm-up DrillContinue

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