Simplify the Drop: Shoulder Lift, Locked Wrist, Open Stance
Summary
Preston’s Playbook strips the drop to essentials. Prepare early with the paddle below the ball and lock the elbow and wrist. Lift with the shoulder in a smooth motion — no wrist flick or elbow slap.
Keep the face slightly open and guide the ball up and over into their kitchen. On both wings, use a slightly open stance so a leg sits behind the paddle and stops the swing from drifting back.
Key takeaways
- Paddle below the ball early; elbow and wrist locked
- Shoulder lift — not wrist/elbow flick
- Slightly open face into their kitchen; open stance braces the paddle
Action items
- Hit 30 drops with a frozen wrist — only shoulder lift allowed
- Check stance: back leg behind the paddle on every drop