Aim Speed-Ups at Center / Paddle-Side Hip
Summary
Universal Rackets on speed-up targets: aim at the center of the person so even a miss still finds the dominant hip, dominant shoulder, or a jammed zone. That margin beats trying to paint a tiny line.
Goal is a block, not a clean swing back. The killer target is the paddle-side hip — they cannot rotate the paddle fast enough.
Key takeaways
- Aim at body center for max miss-margin
- Want a block, not a clean counter-swing
- Paddle-side hip is the jam target
Action items
- In speed-up drills, only body/hip targets count as makes
- Note how often “center miss” still jams vs line miss sails wide