Player lunging forward to reach a low ball near the kitchen line, lit against a dark background

Let Out Balls Go: Waist at Baseline, Shoulders at Kitchen

Summary

Universal Rackets flags the habit of swinging at every ball into the chest — a lot of those were sailing long. Simple height rules: at the baseline, if it’s above your waist, let it go; at the kitchen, if it’s above your shoulders, let it go.

Balls that high are usually going out. The best shot is often the one you don’t hit.

Key takeaways

  • Baseline: above the waist → let it go
  • Kitchen: above the shoulders → let it go
  • Discipline beats hero swings on balls that were dying long

Action items

  • One game: call “out” aloud before you would have swung on high sitters
  • Partner feeds chest-high floaters — practice the freeze instead of the swing

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