Woman in a cap following through on a forehand drive on a sunny outdoor court

Speed-Up Targets: Line if They’re Middle, Middle if They’re on the Line

Summary

Elite Pickleball Coaching packs speed-up targeting into three reads:

Opponent sitting middle → speed it down the line. Opponent covering their line → speed the middle. Opponent leaning in → speed it at the chest. Save it, send it to your drill partner, and pick the window from their body — not from hope.

Key takeaways

  • Middle stance → down-the-line speed-up
  • Line coverage → middle speed-up
  • Leaning in → chest / body speed-up

Action items

  • Partner calls a stance (middle / line / lean); you must hit the matching target
  • 10 reps each target before open play

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