How to Stay Focused in Pickleball

Pickleball Daily: when opponents move a lot, players watch the movement instead of the ball and lose contact quality. Cue is the simple saying “see ball, hit ball” — eyes on the ball through paddle contact, not on the dancer across the net.

Action items:

• Between points, pick one focus: ball only
• On wide movement, deliberately refuse to track the body
• Film eyes/head on contact if possible