Fight for Your Feet
Summary
Kyle Koszuta’s ‘Fight for Your Feet’: after each contact, reclaim balance and a usable stance. Hands battles are lost when you’re still falling from the last ball. Treat foot recovery as part of the shot.
Key takeaways
- Recover feet after every contact
- Balance before next ball
- Hands need a platform
- Falling = late to next ball
Action items
- After each dink, freeze in ready balance
- Partner speed-ups while you emphasize recovery
- Film: are you set before next contact?
- Cue: ‘land and ready’