Player lunging forward to reach a low ball near the kitchen line, lit against a dark background

3 Drills to Master Soft Hands & Touch 👏🏼 #pickleballdrills #pickleball #pickleballpro #pickle

Summary

Preston’s Playbook shows three progressive soft-hands drills at the kitchen line. Drill 1: partner speeds the ball up and you ‘catch’ it on the paddle by absorbing pace with an open face, a loose grip and a carving motion under the ball. Drill 2: block the speed-up, then punch the next ball back, changing grip pressure (soft to block, firmer to punch). Drill 3, the most game-like: reset the first speed-up into the kitchen, then counterattack the second.

Key takeaways

  • Absorb pace with an open face, loose grip and a carve under the ball
  • Grip pressure is a dial: soft to block, firmer to punch
  • Reset first, counter second is the game-realistic pattern
  • Touch is trained with structured progressions

Action items

  • Drill 1: partner speed-ups, ‘catch’ 20 balls dead on your paddle
  • Drill 2: block + punch pairs, 10 reps each side
  • Drill 3: reset the first speed-up into the kitchen, counter the second
  • Cue: ‘loose to absorb, firm to punch’

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