Player in a white cap raising his paddle high to hit an overhead near the net

Footwork Levels #pickleball

Summary

Shea Underwood short ‘Footwork Levels’ — a very short (8s) look at footwork as progressive levels to train, not a vague ‘move better’ wish.

Key takeaways

  • Footwork improves in levels, not overnight
  • Name the level you’re training this week
  • Short cue-rep format — rewatch and copy the pattern
  • Open play alone rarely advances footwork levels

Action items

  • Pick one footwork level from the short and drill it for 5 minutes
  • Before each third, check split-step timing
  • Mark court spots and practice recovery steps between them
  • Film lower body only for one game — ignore the ball path

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