Footwork Levels #pickleball
Summary
Shea Underwood short ‘Footwork Levels’ — a very short (8s) look at footwork as progressive levels to train, not a vague ‘move better’ wish.
Key takeaways
- Footwork improves in levels, not overnight
- Name the level you’re training this week
- Short cue-rep format — rewatch and copy the pattern
- Open play alone rarely advances footwork levels
Action items
- Pick one footwork level from the short and drill it for 5 minutes
- Before each third, check split-step timing
- Mark court spots and practice recovery steps between them
- Film lower body only for one game — ignore the ball path
