How to stay ready to counter attack 👀 Grab your Adidas pickleball gear and save with code
Summary
John Cincola short on staying ready to counter-attack. The key is being set before your opponent hits.
Key takeaways
- Counter-attacks come from ready position, not panic swings
- Set paddle/feet before the opponent contacts
- Recover between shots so you’re never caught mid-swing
- Hands battles reward the player who is already set
Action items
- Hands-battle drill: freeze recovery for 0.5s after every contact
- Cue: paddle up before their swing
- Count how often you counter vs block for one game
- Warm-up: 5 minutes of blocked counters only