Your Swinging KILLS Your Shot!
If you’re still popping up, the third fix is motion — or the lack of one. A reset isn’t a swing: the ball already has the pace it needs.
Any added swing sends it up and out. Redirect and absorb; don’t add energy.
Action items:
- On fast balls, freeze the swing and redirect
- Film resets — look for unnecessary swing arc
- Cue “absorb, don’t add” in transition