Drill of the Week: Under Pressure 🚨
Clinic Drill of the Week — Under Pressure: one player at the kitchen, one in transition. The transition player cannot move forward until they hit three successful balls into the kitchen, then play the point out.
Builds the habit of earning the kitchen under live-ball pressure; switch roles after 15–20 minutes.
- Run 15–20 min then switch roles
- Require 3 kitchen makes before advancing
- Use as weekly pressure transition practice